Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing through removing blockages of the core energy fields (chakras) which can result in feeling stuck mentally, emotionally, physically, and spiritually.
Reiki is used in the treatment of anxiety, depression, trauma, stress and memory loss, behavioral problems as well as pain management.
Psychotherapeutic Reiki is a technique that blends Eastern energy concepts and Western psychological perspectives. In Psychotherapeutic Reiki therapeutic client and healer facilitate talk therapy to explore the blockage by exploring memories, emotions, and thoughts that are uncovered and unresolved to be addressed so healing can occur. As an experiential therapist the use of props are also used for exploration. This technique utilizes the Reiki energy, mindfulness practice, cognitive psychotherapy, experiential therapy, and stress management.
To learn more about Reiki Energy Healing contact me at 910-434-5325 or email me at firstname.lastname@example.org.
Mind Body Therapy
Meditation is a practice where an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation practices have been used to teach relaxation, stress reduction, treat anxiety, depression, and pain as well as increase peace and assist in exploration of ones‘ well-being.
Types of meditation practices provided:
- Mindfulness based stress reduction
- Guided Imagery
- Focused attention
To learn more about private meditation sessions with me contact me at 910-434-5325 or email me at email@example.com.
Other holistic healing services coming soon!